by ShelAdmin | Mar 4, 2019 | Happy Hour & Whine Time
My Mudita Man “What a beautiful world it would be, if people had hearts like dogs.” It was decades down my path that I was introduced to the Buddhist Brahmaviharas, or four “Divine Abodes” of human nature. Twenty years of yoga had fluttered the terms...
by ShelAdmin | Feb 19, 2019 | Happy Hour & Whine Time
Wee weee squeeee… HAPPY NEW YEAR, PIGGIES! CELEBRATE GOOD TIMES… COME ON! 2019 is THE YEAR of inspired creative endeavors, radical self-love and luscious community merriment! Not only are we starting a new 12 month cycle around the sun, we are celebrating...
by ShelAdmin | Feb 19, 2019 | The Gut Insticts or It Stinks
“Di Montagna”… like “Mountains of Lasagna” Like the kind my mom makes over 4 days at Christmas. The kind stuffed with herbed ricotta and slow simmered tomato sauce layered into perfect pre-ordered-a-week-ago pasta stacks and mounded with only the...
