Community Health Education Programs

DOCTOR,

docere,

to teach.

Community health education workshops for all ages are available on a case-by-case basis. The mission of these programs is to introduce participants to the fundamentals of personal health mindfulness, choice and advocacy. Classes will discuss structural and functional body systems,   mindful meditation and movement, basic balanced nutrition awareness and kitchen empowerment skills in a tailored, age-appropriate workshop setting.

Requests can be made by email for:

• Teen or Adult General Health Literacy Skills Labs
• Mindful Me Foundational Preschool and School-Age Health Education
• Specialized Community Health Seminars for athletic teams, family cooperatives, food sensitivity groups, healthcare facilities & staff wellness programs.
• Seasonal Kitchen Empowerment and Nutrient-dense Food Plan guidance for staying healthy through the seasons.